Ayurveda Panchkarma
Marma Therapy
Therapeutic stimulation of vital energy points (marmas) to restore pranic flow, reduce pain, and awaken the body’s healing intelligence.
Kati Basti
A localized oil therapy for the lower back using warm medicated oils to relieve sciatica, lumbar pain, and spinal stiffness.
Netra Tarpana
A soothing eye rejuvenation therapy where medicated ghee is retained around the eyes to improve vision, reduce strain, and nourish ocular nerves.
Shirovasti
A highly relaxing head treatment where warm medicated oil is retained in a leather cap placed over the scalp — used for mental exhaustion, migraines, and insomnia.
Navarakizhi
A nourishing therapy using warm rice boluses cooked in herbal milk, applied to improve muscle tone, reduce inflammation, and rejuvenate skin and joints.
Gandusha/Kavala
An oral detox practice where herbal oil is swished in the mouth to draw out toxins, strengthen teeth and gums, and support digestion.
